INTERNATIONAL KUNDALINI YOGA INSTRUCTORS TRAINING – LEVEL 1 (KRI) 2026
With the purpose of training certified instructors who can effectively and authentically share the teachings of Kundalini Yoga according to the standards of the Kundalini Research Institute (KRI). This introductory level provides a solid foundation in techniques, philosophy, and practices to guide students on their path of personal transformation.
Course language Spanish, with simultaneous translation available in Hungarian, Italian, and English.
Training School: Omana Yoga – March to December 2026 – ONLINE MODE and a one-week Retreat in ITALY in July "Ashram Xperience"
Do you want to become a Kundalini Yoga instructor or deepen your practice? This training, certified by KRI (Kundalini Research Institute), is a transformative journey to awaken your consciousness and acquire tools to teach with authenticity.
Register
The programme covers theory, asana practice, breathing techniques, meditation, and philosophy, combining in-person and online learning to suit your needs. Upon completion, you will receive official certification, enabling you to teach Kundalini Yoga worldwide.
This is a unique opportunity to transform your life and the lives of others through the power of Kundalini Yoga.
Structure and Timetable
Duration
+220 official hours ( KRI / YA)
335 official hours ( AEKY )
Dates
From March to December
Timetable
  • 6:30 – 9:00 Morning Sadhana
  • 10:00 – 18:00 Theoretical-practical blocks
Breakdown of Hours
Via Zoom streaming
  • Training weekends: 9 modules
  • Includes daily Sadhanas at each meeting
Personal Work
  • Home practice (meditations, kriyas)
  • Attend a minimum of two classes weekly with a KRI certified teacher
  • Dynamics, pre-recorded material, continuous assessment, final examination
  • Preparation of final assignments and projects
2026 Calendar
28-29 March
18-19 April
16-17 May
20-21 June
20-26 July (Italy Retreat) Ashram Experience
29-30 August
19-20 September
17-18 October
14-15 November
12-13 December
Official Curriculum
The Aquarian Age and Awakening
Consciousness in the Aquarian Age Five Sutras of the Aquarian Age Seven Steps to Happiness The Sensory System of the Self
History and Roots of Kundalini Yoga
What is Yoga? Varieties of Yoga Brief history and philosophy of Kundalini Yoga Kundalini Yoga and Sikh Dharma
The Master and the Golden Chain
The Golden Chain The Spiritual Master The Virtue of the Master What it means to have a Master in the Aquarian Age
Sound and the Shabd Guru
Naad Yoga and the Science of Sound Mantras and the technology of Shabd Guru Japji Sahib, Mul Mantra and Siri Guru Granth Sahib
Breathing and Pranayama
Long and deep breathing Breath of Fire and breathing control techniques Shuniya and the suspension of breath Nadi Sodhan and breath ratios
Kriya in Kundalini Yoga
Concept of Kriya and structure of a class Postures, mudras, and bandhas Celestial communication, Sat Nam Rasayan, and Venus Kriyas
Relaxation and Sadhana
The importance of deep relaxation Sadhana, Aradhana, and Prabhupati Group Sadhana and Aquarian Age mantras
The Mind and Meditation
The three minds and mental balance Navigating the inner spaces of the mind Simran, Pratyahar, and meditation in Shuniya
Yogic Anatomy and Physiology
Body systems: musculoskeletal, nervous, endocrine, and digestive The navel point and centre of gravity Energetic anatomy: prana, vayus, nadis, and kundalini
The Chakras and the Ten Bodies
Chakras and the endocrine system Tattvas and subtle energy The Ten Bodies and their balance
Yogic Philosophy and Spiritual Development
Samkhya, Tantra, Patanjali's Sutras Karma, Dharma, and Reincarnation The Five Paths of Wisdom
Humanology and Life Cycles
Masculine/feminine polarity Relationships, prosperity, and conscious communication Death and the process of transformation Life cycles and the three rings of success
Yogic Lifestyle and Conscious Eating
Yogic habits and daily routines Hydrotherapy, sleep, and self-care Fundamentals of the yogic diet Solar, soil, and earth foods Fasts and conscious cooking
Role of the Teacher and Pedagogy
Identity of the Kundalini Yoga teacher Ethical code and teacher's oath Excellence, service, and projection
How to Prepare and Teach a Class
Class structure and objectives How to teach a kriya and lead relaxation Teaching guidelines, communication, and student relationships Teaching in specialised environments and teacher challenges
Integrated Practices
Asanas, kriyas, pranayamas, and meditations Sadhanas, relaxations, and group dynamics Supervised teaching practice
We have been training Kundalini Yoga Teachers for 20 years
Our training is based on an integrated methodology that combines theory and practice to develop solid skills and a deep understanding of Kundalini yoga. Furthermore, we foster a space for personal and professional growth that transcends teaching, promoting well-being and awareness in all areas of life.
Certification
Upon completing the training, you will obtain the International Kundalini Yoga Instructor Certificate – Level 1, endorsed by KRI, which qualifies you to teach worldwide.
Why study at Omana Yoga School?
Certified and experienced faculty
With 25 years of experience in Kundalini Yoga, the Programme Director is the Lead Trainer Siri Vedya Kaur endorsed by KRI, AEKY, Yoga Alliance, World Yoga Federation, Accredited Generalitat de Catalunya. ( SPAIN )
OMANA YOGA School, endorsed by World Yoga Federation of India, AEKY and KRI.
Official KRI material and personalised support.
Conscious community and continuous guidance
+ Programme Trainers:
Siri Vedya Kaur, along with a dedicated team of professionals, will guide you through each stage of learning, ensuring constant support and an environment conducive to personal and professional growth. Furthermore, being part of our community will allow you to stay connected with other instructors.

And guest lecturers. We have a team of expert professionals who bring diversity and depth to the training, ensuring a rich and complete experience for all students. Additionally, the participation of guest lecturers provides access to different perspectives and advanced techniques within the world of yoga.
Contributors:
Partnerships:
INVESTMENT IN YOUR TRAINING

Early Bird: Purchase the course before 15 January 2026 and pay only €2,350 (+ enrolment fee of €270 )
Single Payment
€2,600 + Enrolment Fee
Enrolment Fee: €270 (place reservation + official material)
Other Payment Methods
  • 6 instalments: €450 from March to August on the first day of each month. + €270 enrolment fee (total €2,970)
  • 11 instalments: €280, + €270 enrolment fee (total €3,080) the first before starting the training, the following from March to December on the first day of each month. + €270 enrolment fee
Enrolment and Bookings
WhatsApp:
SPAIN: ( Siri Vedya ) +34 606 705 507
Telephone:
HUNGARY: ( Julia ) +36 205 252 756
ITALY:
( Dhyan Kirtan ) +39 346 307 3533
( Ram Kriya ) +39 340 348 5928
SWITZERLAND: ( Raj Harjeet ) +41 77 251 29 28
Send us a message and we'll call you.
Training Website:

Kundalini Yoga Training

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Es una experiencia completa de formación en yoga donde se aprenden los fundamentos del Kundalini Yoga y se asume la identidad de instructor.

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